Huntington Masters Swim Team: Some Inspiration From the Y's Strength Training Center

Huntington Masters Swim Team

The Huntington Masters Swim Team ("HUMS"), an official club of US Masters Swimming, holds daily early-morning pool workouts year-round at the Huntington YMCA, 60 Main Street, Huntington (contact the Y at 631-421-4242 for Full Y membership fee information).

Indoor Pool Workouts in one of the Y’s two 25-yard pools begin at 5:30 a.m. weekdays and 7:00 a.m. weekends and last one to two hours. These workouts are open to all Full Y members.

Open-Water Swims are held from May to November at West Neck Beach and other local Long Island beaches. Outdoor swim schedules are posted on The Water-Blog.

Want to swim for the Home Team? You can! Join HUMS at clubassistant.com.

Wednesday, December 10, 2014

Some Inspiration From the Y's Strength Training Center

This inspirational slogan greeted us at the entrance to the Huntington YMCA Strength Training Center this morning: "The victory is not always to the swift, but to those who keep moving!"

As I don't seem to be getting any faster as the decades go by (slower, in fact, if one was to be totally honest), I take great comfort in just keeping moving! So, what are you waiting for... get up and start moving!